As a counselling practicum student, I bring a grounded, person-centred approach to the work I do. My path has included a range of volunteer work with organizations supporting mental health and recovery, which has deepened my empathy and commitment to this work.

I believe that healing begins with feeling truly seen and heard. I approach therapy with curiosity, compassion, and respect for each person’s unique story. I’m particularly drawn to Narrative Therapy, Cognitive Behaiour Therapy (CBT), and Dialectical Behaviour Therapy (DBT). I believe in the power of reclaiming our narratives as a means of moving through trauma and into resilience. It’s a privilege to walk alongside individuals as they explore their inner strength, and I would be honoured to support you on your journey.

As a counselling practicum student, I bring a grounded, person-centred approach to the work I do.... Read More

I am currently completing my counseling internship as part of the Master of Counselling program at City University.

I am deeply committed to providing empathetic and client-centered support. My areas of interest include grief and loss, addictions, and relationship issues. I am passionate about helping individuals navigate complex emotions and life transitions, drawing on a strengths-based, trauma-informed, and culturally sensitive approach. I believe in creating a safe and supportive environment where clients feel seen, heard, and empowered to move toward healing and personal growth.

I am also passionate about learning what true self-care means — not just as a coping strategy, but as a fundamental part of living a balanced and authentic life. My goal is to meet each client where they are, honor their unique journey, and collaborate with them to foster resilience and meaningful change.

I am currently completing my counseling internship as part of the Master of Counselling program a... Read More